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A course in miracles day 79

Lesson 79

Let me recognize the problem so it can be solved.

1 A problem cannot be solved if you do not know what it is. Even if it is really solved already, you will still have the problem because you cannot recognize that it has been solved. This is the situation of the world. The problem of separation, which is really the only problem, has already been solved. But the solution is not recognized because the problem is not recognized.

2 Everyone in this world seems to have his own special problems. Yet they are all the same and must be recognized as one if the one solution which solves them all is to be accepted. Who can see that a problem has been solved if he thinks the problem is something else? Even if he is given the answer, he cannot see its relevance.

3 That is the position in which you find yourself now. You have the answer, but you are still uncertain about what the problem is. A long series of different problems seems to confront you, and as one is settled the next one and the next arise. There seems to be no end to them. There is no time in which you feel completely free of problems and at peace.

4 The temptation to regard problems as many is the temptation to keep the problem of separation unsolved. The world seems to present you with a vast number of problems, each requiring a different answer. This perception places you in a position in which your problem solving must be inadequate and failure must be inevitable.

5 No one could solve all the problems the world appears to hold. They seem to be on so many levels, in such varying forms, and with such varied content that they confront you with an impossible situation. Dismay and depression are inevitable as you regard them. Some spring up unexpectedly, just as you think you have resolved the previous ones. Others remain unsolved under a cloud of denial and rise to haunt you from time to time, only to be hidden again but still unsolved.

6 All this complexity is but a desperate attempt not to recognize the problem and therefore not to let it be resolved. If you could recognize that your only problem is separation, no matter what form it takes, you could accept the answer because you would see its relevance. Perceiving the underlying constancy in all the problems which confront you, you would understand that you have the means to solve them all. And you would use the means because you recognize the problem.

7 In our longer practice periods today, we will ask what the problem is and what is the answer to it. We will not assume that we already know. We will try to free our minds of all the many different kinds of problems that we think we have. We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is and wait for the answer. We will be told. Then we will ask for the solution to it. And we will be told.

8 Our exercises for today will be successful to the extent to which we do not insist on defining the problem. Perhaps we will not succeed in letting all our preconceived notions go, but that is not necessary. All that is necessary is to entertain some doubt about the reality of our version of what our problems are. We are trying to recognize that we have been given the answer by recognizing the problem, so that the problem and the answer can be brought together, and we can be at peace.

9 The shorter practice periods for today will not be set by time but by need. You will see many problems today, each one calling for an answer. Our efforts will be directed toward recognizing that there is only one problem and one answer. In this recognition are all problems resolved. In this recognition there is peace.

10 Be not deceived by the form of problems today. Whenever any difficulty seems to rise, tell yourself quickly:

11 Let me recognize this problem so it can be solved.

12 Then try to suspend all judgment about what the problem is. If possible, close your eyes for a moment and ask what it is. You will be heard and you will be answered.

A course in miracles day 78

Lesson 78

Let miracles replace all grievances.

1 Perhaps it is not yet quite clear to you that each decision that you make is one between a grievance and a miracle. Each grievance stands like a dark shield of hate before the miracle it would conceal. And as you raise it up before your eyes, you will not see the miracle beyond. Yet all the while it waits for you in light, but you behold your grievances instead.

2 Today we go beyond the grievances to look upon the miracle instead. We will reverse the way you see by not allowing sight to stop before it sees. We will not wait before the shield of hate, but lay it down and gently lift our eyes in silence to behold the Son of God.

3 He waits for you behind your grievances, and as you lay them down he will appear in shining light where each one stood before. For every grievance is a block to sight, and as it lifts, you see the Son of God where he has always been. He stands in light, but you were in the dark. Each grievance made the darkness deeper, and you could not see.

4 Today we will attempt to see God's Son. We will not let ourselves be blind to him; we will not look upon our grievances. So is the seeing of the world reversed, as we look out toward truth, away from fear.

5 We will select one person you have used as target for your grievances and lay the grievances aside and look at him. Someone perhaps you fear and even hate; someone you think you love who angers you; someone you call a friend, but whom you see as difficult at times or hard to please—demanding, irritating, or untrue to the ideal he should accept as his according to the role you set for him.

6 You know the one to choose; his name has crossed your mind already. He will be the one of whom we ask God's Son be shown to us. Through seeing him behind the grievances that we have held against him, you will learn that what lay hidden while you saw him not is there in everyone and can be seen. He who was enemy is more than friend when he is freed to take the holy role the Holy Spirit has assigned to him. Let him be savior unto you today. Such is his role in God your Father's plan.

7 Our longer practice periods today will see him in this role. We will attempt to hold him in our mind, first as you now consider him. We will review his faults, the difficulties you have had with him, the pain he caused you, his neglect, and all the little and the larger hurts he gave. We will regard his body with its flaws and better points as well, and we will think of his mistakes and even of his "sins."

8 Then let us ask of Him Who knows this Son of God in his reality and truth that we may look on him a different way and see our savior shining in the light of true forgiveness given unto us. We ask Him in the Holy Name of God and of His Son, as holy as Himself:

9 Let me behold my savior in this one

You have appointed as the one for me

To ask to lead me to the holy light

In which he stands, that I may join with him.

10 The body's eyes are closed, and as you think of him who grieved you, let your mind be shown the light in him beyond your grievances. What you have asked for cannot be denied. Your savior has been waiting long for this. He would be free and make his freedom yours. The Holy Spirit leans from him to you, seeing no separation in God's Son. And what you see through Him will free you both.

11 Be very quiet now and look upon your shining savior. No dark grievances obscure the sight of him. You have allowed the Holy Spirit to express through him the role God gave Him that you might be saved. God thanks you for these quiet times today in which you laid your images aside and looked upon the miracle of love the Holy Spirit showed you in their place. The world and Heaven join in thanking you, for not one Thought of God but must rejoice as you are saved and all the world with you.

12 We will remember this throughout the day and take the role assigned to us as part of God's salvation plan, and not our own. Temptation falls away when we allow each one we meet to save us and refuse to hide his light behind our grievances. To everyone you meet and to the ones you think of or remember from the past, allow the role of savior to be given that you may share it with them. For you both, and all the sightless ones as well, we pray:

13 Let miracles replace all grievances.

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A course in miracles day 77

Lesson 77

I am entitled to miracles.

1 You are entitled to miracles because of what you are. You will receive miracles because of what God is. And you will offer miracles because you are one with God. Again, how simple is salvation! It is merely a statement of your true identity. It is this that we will celebrate today.

2 Your claim to miracles does not lie in your illusions about yourself. It does not depend on any magical powers you have ascribed to yourself nor on any of the rituals you have devised. It is inherent in the truth of what you are. It is implicit in what God your Father is. It was ensured in your creation and guaranteed by the laws of God.

3 Today we will claim the miracles which are your right since they belong to you. You have been promised full release from the world you made. You have been assured that the Kingdom of God is within you and can never be lost. We ask no more than what belongs to us in truth. Today, however, we will also make sure that we will not content ourselves with less.

4 Begin the longer practice periods by telling yourself quite confidently that you are entitled to miracles. Closing your eyes, remind yourself that you are asking only for what is rightfully yours. Remind yourself also that miracles are never taken from one and given to another and that in asking for your rights you are upholding the rights of everyone. Miracles do not obey the laws of this world. They merely follow from the laws of God.

5 After this brief introductory phase, wait quietly for the assurance that your request is granted. You have asked for the salvation of the world and for your own. You have requested that you be given the means by which this is accomplished. You cannot fail to be assured in this. You are but asking that the Will of God be done. In doing this, you do not really ask for anything. You state a fact that cannot be denied.

6 The Holy Spirit cannot but assure you that your request is granted. The fact that you accepted must be so. There is no room for doubt and uncertainty today. We are asking a real question at last. The answer is a simple statement of a simple fact. You will receive the assurance that you seek.

7 Our shorter practice periods will be frequent and will also be devoted to a reminder of a simple fact. Tell yourself often today:

8 I am entitled to miracles.

9 Ask for them whenever a situation arises in which they are called for. You will recognize these situations; you are not relying on yourself to find them, you are therefore fully entitled to receive them whenever you ask.

10 Remember, too, not to be satisfied with less than the perfect answer. Be quick to tell yourself, should you be tempted:

11 I will not trade miracles for grievances.

I want only what belongs to me.

God has established miracles as my right.

A course in miracles day 76

Lesson 76

I am under no laws but God's.

1 We have observed before how many senseless things have seemed to you to be salvation. Each has imprisoned you with laws as senseless as itself. You are not bound by them. Yet to understand that this is so, you must first realize salvation lies not there. While you would seek for it in things that have no meaning, you bind yourself to laws that make no sense. Thus do you seek to prove salvation is where it is not.

2 Today we will be glad you cannot prove it. For if you could, you would forever seek where it is not and never find it. The idea for today tells you once again how simple is salvation. Look for it where it waits for you, and there it will be found. Look nowhere else, for it is nowhere else.

3 Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you. You really think that you would starve unless you have stacks of green paper strips and piles of metal discs. You really think a small round pellet or some fluid pushed into your veins through a sharpened needle will ward off death. You really think you are alone unless another body is with you.

4 It is insanity that thinks these things. You call them laws, and put them under different names in a long catalogue of rituals that have no use and serve no purpose. You think you must obey the "laws" of medicine, of economics, and of health. Protect the body, and you will be saved.

5 These are not laws, but madness. The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy, that it attacks itself and wants to die. It is from this your "laws" would save the body. It is for this you think you are a body.

6 There are no laws except the laws of God. This needs repeating over and over until you realize that it applies to everything that you have made in opposition to His Will. Your magic has no meaning. What it is meant to save does not exist. Only what it is meant to hide will save you.

7 The laws of God can never be replaced. We will devote today to rejoicing that this is so. It is no longer a truth which we would hide. We realize instead it is a truth which keeps us free forever. Magic imprisons, but the laws of God set free. The light has come because there are no laws but His.

8 We will begin the longer practice period today with a short review of the different kinds of "laws" we have believed we must obey. These would include, for example, the laws of nutrition, of immunization, of medication, and of the body's protection in innumerable ways. Think further—you believe in the laws of friendship, of "good" relationships, and reciprocity.

9 Perhaps you even think that there are laws which set forth what is God's and what is yours. Many "religions" have been based on this. They would not save, but damn in Heaven's name. Yet they are no more strange than other "laws" you hold must be obeyed to make you safe.

10 There are no laws but God's. Dismiss all foolish magical beliefs today, and hold your mind in silent readiness to hear the Voice that speaks the truth to you. You will be listening to One Who says there is no loss under the laws of God. Payment is neither given nor received. Exchange cannot be made, there are no substitutes, and nothing is replaced by something else. God's laws forever give and never take.

11 Hear Him Who tells you this, and realize how foolish are the laws you thought upheld the world you thought you saw. Then listen further. He will tell you more. About the Love your Father has for you. About the endless joy He offers you. About His yearning for His only Son, created as His channel for creation; denied to Him by his belief in hell.

12 Let us today open God's channels to Him and let His Will extend through us to Him. Thus is creation endlessly increased. His Voice will speak of this to us, as well as of the joys of Heaven which His laws keep limitless forever. We will repeat today's idea until we have listened and understood there are no laws but God's. Then we will tell ourselves, as a dedication with which the practice period concludes:

13 I am under no laws but God's.

14 We will repeat this dedication as often as possible today—at least four or five times an hour, as well as in response to any temptation to experience ourselves as subject to other laws throughout the day. It is our statement of freedom from all danger and all tyranny. It is our acknowledgment that God is our Father, and that His Son is saved.

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A course in miracles day 75

Lesson 75

The light has come.

1 The light has come. You are healed and you can heal. The light has come. You are saved, and you can save. You are at peace, and you bring peace with you wherever you go. Darkness and turmoil and death have disappeared. The light has come.

2 Today we celebrate the happy ending to your long dream of disaster. There are no dark dreams now. The light has come. Today the time of light begins for you and everyone. It is a new era in which a new world is born. The old one has left no trace upon it in its passing. Today we see a different world because the light has come.

3 Our exercises for today will be happy ones in which we offer thanks for the passing of the old and the beginning of the new. No shadows from the past remain to darken our sight and hide the world forgiveness offers us. Today we will accept the new world as what we want to see. We will be given what we desire. We will to see the light; the light has come.

4 Our longer practice periods will be devoted to looking at the world which our forgiveness shows us. This is what we want to see, and only this. Our single purpose makes our goal inevitable. Today the real world rises before us in gladness, to be seen at last. Sight is given us, now that the light has come.

5 We do not see the ego's shadow on the world today. We see the light, and in it we see Heaven's reflection lie across the world. Begin the longer practice periods by telling yourself the glad tidings of your release:

6 The light has come. I have forgiven the world.

7 Dwell not upon the past today. Keep a completely open mind, washed of all past ideas and clean of every concept you have made. You have forgiven the world today. You can look upon it now as if you never saw it before. You do not know yet what it looks like. You merely wait to have it shown to you. While you wait, repeat several times slowly and in complete patience:

8 The light has come. I have forgiven the world.

9 Realize that your forgiveness entitles you to vision. Understand that the Holy Spirit never fails to give the gift of sight to the forgiving. Believe He will not fail you now. You have forgiven the world. He will be with you as you watch and wait. He will show you what true vision sees. It is His Will, and you have joined with Him. Wait patiently for Him. He will be there. The light has come. You have forgiven the world.

10 Tell Him you know you cannot fail because you trust in Him. Tell yourself you wait in certainty to look upon the world He promised you. From this time forth you will see differently. Today the light has come. And you will see the world that has been promised you since time began, and in which is the end of time ensured.

11 The shorter practice periods, too, will be joyful reminders of your release. Remind yourself every quarter of an hour or so that today is a time for special celebration. Give thanks for mercy and the Love of God. Rejoice in the power of forgiveness to heal your sight completely. Be confident that on this day there is a new beginning. Without the darkness of the past upon your eyes, you cannot fail to see today. And what you see will be so welcome that you will gladly extend today forever. Say, then:

12 The light has come. I have forgiven the world.

13 Should you be tempted, say to anyone who seems to pull you back to darkness:

14 The light has come. I have forgiven you.

15 We dedicate this day to the serenity in which God would have you be. Keep it in your awareness of yourself and see it everywhere today, as we celebrate the beginning of your vision and the sight of the real world which has come to replace the unforgiven world you thought was real.

A course in miracles day 74

Lesson 74

There is no will but God's.

1 The idea for today can be regarded as the central thought toward which all our exercises are directed. God's is the only will. When you have recognized this, you have recognized that your will is His. The belief that conflict is possible has gone. Peace has replaced the strange idea that you are torn by conflicting goals. As an expression of the Will of God, you have no goal but His.

2 There is great peace in today's idea. And the exercises for today are directed towards finding it. The idea itself is wholly true. Therefore it cannot give rise to illusions. Without illusions, conflict is impossible. Let us try to recognize this today and experience the peace this recognition brings.

3 Begin the longer practice periods by repeating these thoughts several times, slowly and with firm determination to understand what they mean and to hold them in mind:

4 There is no will but God's.

I cannot be in conflict.

5 Then spend several minutes in adding some related thoughts, such as:

6 I am at peace.

Nothing can disturb me. My will is God's.

My will and God's are one.

God wills peace for His Son.

7 During this introductory phase, be sure to deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately:

8 There is no will but God's.

These conflict thoughts are meaningless.

9 If there is one conflict area which seems particularly difficult to resolve, single it out for special consideration. Think about it briefly but very specifically, identify the particular person or persons and the situation or situations involved, and tell yourself:

10 There is no will but God's.

I share it with Him.

My conflicts about _____ cannot be real.

11 After you have cleared your mind in this way, close your eyes and try to experience the peace to which your reality entitles you. Sink into it, and feel it closing around you. There may be some temptation to mistake these attempts for withdrawal, but the difference is easily detected. If you are succeeding, you will feel a deep sense of joy and an increased alertness rather than a feeling of drowsiness and enervation. Joy characterizes peace. By this experience will you recognize that you have reached it.

12 If you feel yourself slipping off into withdrawal, quickly repeat the idea for today and try again. Do this as often as necessary. There is definite gain in refusing to allow retreat into withdrawal, even if you do not experience the peace you seek.

13 In the shorter periods, which should be undertaken at regular and predetermined intervals today, say to yourself:

14 There is no will but God's.

I seek His peace today.

15 Then try to find what you are seeking. A minute or two every half-hour, with eyes closed if possible, would be well spent on this today.

A course in miracles day 73

Lesson 73

I will there be light.

1 Today we are considering the will you share with God. This is not the same as the ego's idle wishes, out of which darkness and nothingness arise. The will you share with God has all the power of creation in it. The ego's idle wishes are unshared and therefore have no power at all. Its wishes are not idle in the sense that they can make a world of illusions in which your belief can be very strong. But they are idle indeed in terms of creation. They make nothing that is real.

2 Idle wishes and grievances are partners or co-makers in picturing the world you see. The wishes of the ego gave rise to it, and the ego's need for grievances, which are necessary to maintain it, peoples it with figures that seem to attack you and call for "righteous" judgment. They become the middlemen the ego employs to traffic in grievances and stand between your awareness and your brothers' reality. Beholding them, you do not know your brothers nor your Self.

3 Your will is lost to you in this strange bartering, in which guilt is traded back and forth and grievances increase with each exchange. Can such a world have been created by the will the Son of God shares with his Father? Did God create disaster for His Son? Creation is the Will of Both together. Would God create a world that kills Himself?

4 Today we will try once more to reach the world that is in accordance with your will. The light is in it because it does not oppose the Will of God. It is not Heaven, but the light of Heaven shines on it. Darkness has vanished; the ego's idle wishes have been withdrawn.

5 Yet the light which shines upon this world reflects your will, and so it must be in you that we will look for it. Your picture of the world can only mirror what is within. The source of neither light nor darkness can be found without. Grievances darken your mind, and you look out on a darkened world. Forgiveness lifts the darkness, reasserts your will, and lets you look upon a world of light.

6 We have repeatedly emphasized that the barrier of grievances is easily passed and cannot stand between you and your salvation. The reason is very simple. Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You cannot want this for yourself. There is a point beyond which illusions cannot go.

7 Suffering is not happiness, and it is happiness you really want. Such is your will in truth. And so salvation is your will as well. You want to succeed in what we are trying to do today. We undertake it with your blessing and your glad accord.

8 We will succeed today if you remember that you will salvation for yourself. You will to accept God's plan because you share in it. You have no will that can really oppose it, and you do not want to do so. Salvation is for you. Above all else you want the freedom to remember who you really are.

9 Today it is the ego which stands powerless before your will. Your will is free, and nothing can prevail against it. Therefore we undertake the exercises for today in happy confidence, certain that we will find what it is your will to find and remember what it is your will to remember. No idle wishes can detain us nor deceive us with an illusion of strength. Today let your will be done. And end forever the insane belief that it is hell in place of Heaven that you choose.

10 We will begin our longer practice periods with the recognition that God's plan for salvation, and only His, is wholly in accord with your will. It is not the purpose of an alien power, thrust upon you unwillingly. It is the one purpose here on which you and your Father are in perfect accord.

11 You will succeed today, the time appointed for the release of the Son of God from hell and from all idle wishes. His will is now restored to his awareness. He is willing this very day to look upon the light in him and be saved.

12 After reminding yourself of this and determining to keep your will clearly in mind, tell yourself with gentle firmness and quiet certainty:

13 I will there be light.

Let me behold the light that reflects God's Will and mine.

14 Then let your will assert itself, joined with the power of God and united with your Self. Put the rest of the practice period under Their guidance. Join with Them as They lead the way.

15 In the shorter practice periods, again make a declaration of what you really want. Say:

16 I will there be light.

Darkness is not my will.

17 This should be repeated several times an hour. It is most important, however, to apply today's idea in this form immediately you are tempted to hold a grievance of any kind. This will help you let your grievances go instead of cherishing them and hiding them in the darkness.

A course in miracles day 72

Lesson 72

Holding grievances is an attack on

God's plan for salvation.

1 While we have recognized that the ego's plan for salvation is the opposite of God's, we have not yet emphasized that it is an active attack on His plan and a deliberate attempt to destroy it. In the attack, God is assigned the attributes which are actually associated with the ego, while the ego appears to take on the attributes of God.

2 The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone and unable to reach other minds except through the body which was made to imprison it. The limit on communication cannot be the best means to expand communication. Yet the ego would have you believe that it is.

3 Although the attempt to keep the limitations which a body would impose is obvious here, it is perhaps not so apparent why holding grievances is an attack on God's plan for salvation. But let us consider the kinds of things which you are apt to hold grievances for. Are they not always associated with something a body does? A person says something we do not like; he does something that displeases us, he "betrays" his hostile thoughts in his behavior.

4 We are not dealing here with what the person is. On the contrary, we are exclusively concerned with what he does in a body. We are doing more than failing to help in freeing him from its limitations. We are actively trying to hold him to it by confusing it with him and judging them as one. Herein is God attacked, for if His Son is only a body, so must He be as well. A creator wholly unlike his creation is inconceivable.

5If God is a body, what must His plan for salvation be? What could it be but death? In trying to present Himself as the Author of life and not of death, He is a liar and a deceiver, full of false promises and offering illusions in place of truth.

6 The body's apparent reality makes this view of God quite convincing. In fact, if the body were real, it would be difficult indeed to escape this conclusion. And every grievance that you hold insists that the body is real. It overlooks entirely what your brother is. It reinforces your belief that he is a body and condemns him for it. And it asserts that his salvation must be death, projecting this attack onto God and holding Him responsible for it.

7 To this carefully prepared arena, where angry animals seek for prey and mercy cannot enter, the ego comes to save you. God made you a body. Very well. Let us accept this and be glad. As a body, do not let yourself be deprived of what the body offers. Take the little you can get. God gave you nothing. The body is your only savior. It is the death of God and your salvation.

8 This is the universal belief of the world you see. Some hate the body and try to hurt and humiliate it. Others love the body and try to glorify and exalt it. But while it stands at the center of your concept of yourself, you are attacking God's plan for salvation and holding your grievances against Him and His creation that you may not hear the Voice of truth and welcome it as Friend. Your chosen savior takes His place instead. It is your friend; He is your enemy.

9 We will try today to stop these senseless attacks on salvation. We will try to welcome it instead. Your upside-down perception has been ruinous to your peace of mind. You have seen yourself in a body and the truth outside you, locked away from your awareness by the body's limitations. Now we are going to try to see this differently.

10 The light of truth is in us, where it was placed by God. It is the body that is outside us and is not our concern. To be without a body is to be in our natural state. To recognize the light of truth in us is to recognize ourselves as we are. To see our Self as separate from the body is to end the attack on God's plan for salvation and to accept it instead. And wherever His plan is accepted, it is accomplished already.

11 Our goal in the longer practice periods today is to become aware that God's plan for salvation has already been accomplished in us. To achieve this goal, we must replace attack with acceptance. As long as we attack it, we cannot understand what God's plan for us is. We are therefore attacking what we do not recognize. Now we are going to try to lay judgment aside and ask what God's plan for us is:

12 What is salvation, Father?

I do not know.

Tell me, that I may understand.

13 Then we will wait in quiet for His answer.

14 We have attacked God's plan for salvation without waiting to hear what it is. We have shouted our grievances so loudly that we have not listened to His Voice. We have used our grievances to close our eyes and stop our ears. Now we would see and hear and learn. "What is salvation, Father?" Ask and you will be answered. Seek and you will find.

15 We are no longer asking the ego what salvation is and where to find it. We are asking it of truth. Be certain, then, that the answer will be true because of Whom you ask. Whenever you feel your confidence wane and your hope of success flicker and go out, repeat your question and your request, remembering that you are asking them of the infinite Creator of infinity, Who created you like Himself:

16 What is salvation, Father?

I do not know.

Tell me, that I may understand.

17 He will answer. Be determined to hear.

18 One or perhaps two shorter practice periods an hour will be enough for today since they will be somewhat longer than usual. These exercises begin with this:

19 Holding grievances is an attack on God's plan for salvation.

Let me accept it instead.

What is salvation, Father?

20 Then wait a minute or so in silence, preferably with your eyes closed, and listen for His answer.

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A course in miracles day 71

Lesson 71

Only God's plan for salvation will work.

1 You may not realize that the ego has set up a plan for salvation in opposition to God's. It is this plan in which you believe. Since it is the opposite of God's, you also believe that to accept God's plan in place of the ego's is to be damned. This sounds preposterous, of course. Yet after we have considered just what the ego's plan is, perhaps you will realize that, however preposterous it may be, you do believe it.

2 The ego's plan for salvation centers around holding grievances. It maintains that if someone else spoke or acted differently, if some external circumstance or event were changed, you would be saved. Thus the source of salvation is constantly perceived as outside yourself.

3 Each grievance you hold is a declaration and an assertion in which you believe that says, "If this were different, I would be saved." The change of mind that is necessary for salvation is thus demanded of everyone and everything except yourself.

4 The role assigned to your own mind in this plan, then, is simply to determine what other than itself must change if you are to be saved. According to this insane plan, any perceived source of salvation is acceptable, provided that it will not work. This ensures that the fruitless search will continue, for the illusion persists that, although this hope has always failed, there are still grounds for hope in other places and in other things. Another person will yet serve better; another situation will yet offer success.

5 Such is the ego's plan for your salvation. Surely you can see how it is in strict accord with the ego's basic doctrine, "Seek but do not find." For what could more surely guarantee that you will not find salvation than to channelize all your efforts in searching for it where it is not?

6 God's plan for salvation works simply because, by following His direction, you seek for salvation where it is. But if you are to succeed, as God promises you will, you must be willing to seek there only. Otherwise your purpose is divided, and you will attempt to follow two plans for salvation which are diametrically opposed in all ways. The result can only bring confusion, misery, and a deep sense of failure and despair.

7 How can you escape all this? Very simply. The idea for today is the answer. Only God's plan for salvation will work. There can be no real conflict about this, because there is no possible alternative to God's plan that will save you. His is the only plan that is certain in its outcome. His is the only plan that must succeed.

8 Let us practice recognizing this certainty today. And let us rejoice that there is an answer to what seems to be a conflict with no resolution possible. All things are possible to God. Salvation must be yours because of His plan, which cannot fail.

9 Begin the two longer practice periods for today by thinking about today's idea and realizing that it contains two parts, each making equal contribution to the whole. God's plan for your salvation will work, and other plans will not. Do not allow yourself to become depressed or angry at the second part; it is inherent in the first. And in the first is your full release from all your own insane attempts and mad proposals to free yourself. They have led to depression and anger. But God's plan will succeed. It will lead to release and joy.

10 Remembering this, let us devote the remainder of the extended practice periods to asking God to reveal His plan to us. Ask Him very specifically:

11 What would You have me do?

Where would You have me go?

What would You have me say, and to whom?

12 Give Him full charge of the rest of the practice period, and let Him tell you what needs to be done by you in His plan for your salvation. He will answer you in proportion to your willingness to hear His Voice. Refuse not to hear. The very fact that you are doing the exercises proves that you have some willingness to listen. This is enough to establish your claim to God's answer.

13 In the shorter practice periods tell yourself often that God's plan for salvation, and only His, will work. Be alert to all temptation to hold grievances today, and respond to them with this form of today's idea:

14 Holding grievances is the opposite of God's plan for

Salvation. And only His plan will work.

15 Try to remember the idea for today some six or seven times an hour. There could be no better way to spend a half-minute or less than to remember the Source of your salvation, and to see It where It is.

A course in miracles day 70

Lesson 70

My salvation comes from me.

1 All temptation is nothing more than some form of the basic temptation not to believe the idea for today. Salvation seems to come from anywhere except from you. So, too, does the source of guilt. You see neither guilt nor salvation as in your own mind and nowhere else. When you realize that all guilt is solely an invention of your mind, you must also realize that guilt and salvation must be in the same place. Understanding this, you are saved.

2 The seeming "cost" of accepting today's idea is this: it means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you or disturb your peace or upset you in any way.

3 Today's idea places you in charge of the universe, where you belong because of who you are. This is not a role which can be partially accepted. And you must surely begin to see that accepting it is salvation. It may not, however, be clear to you why the recognition that guilt is in your own mind entails the realization that salvation is there as well.

4 God would not have put the remedy for sickness where it cannot help. That is the way your mind has worked, but hardly His. He wants you to be healed, and so He has kept the Source of healing where the need for healing lies. You have tried to do just the opposite, making every attempt, however distorted and fantastic it might be, to separate healing from the sickness for which it was intended and thus keep the sickness.

5 Your purpose was to ensure that healing did not occur; God's purpose was to ensure that it did. Today we practice realizing that God's Will and ours are really the same in this.

6 God wants us to be healed, and we do not really want to be sick because it makes us unhappy. Therefore, in accepting the idea for today, we are in agreement with God. He does not want us to be sick. Neither do we. He wants us to be healed. So do we.

7 We are ready for two longer practice periods today, each of which should last some ten to 15 minutes. We will, however, still let you decide when to undertake them. We will follow this practice for a number of lessons, and it would again be well to decide in advance when would be a good time to lay aside for each of them and adhere to your own decision as closely as possible.

8 Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:

9 My salvation comes from me.

It cannot come from anywhere else.

10 Then devote a few minutes with your eyes closed to reviewing some of the external places where you have looked for salvation in the past—in other people, in possessions, in various situations and events, and in self-concepts which you sought to make real. Recognize that it was not there. Tell yourself:

11 My salvation cannot come from any of these things.

My salvation comes from me, and only from me.

12 Now we will try again to reach the light in you, which is where your salvation is. You cannot find it in the clouds that surround the light, and it is in them you have been looking for it. It is not there. It is past the clouds and in the light beyond. Remember that you will have to go through the clouds before you can reach the light. But remember also that you have never found anything in the cloud patterns you imagined that endured or that you wanted.

13 Since all illusions of salvation have failed you, surely you do not want to remain in the clouds looking vainly for idols there when you could so easily walk on into the light of real salvation. Try to pass the clouds by whatever means appeals to you. If it helps you, think of me holding your hand and leading you. And I assure you this will be no idle fantasy.

14 For the short and frequent practice periods today, remind yourself that your salvation comes from you and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:

15 My salvation comes from me.

Nothing outside of me can hold me back.

Within me is the world's salvation and my own.

A course in miracles day 69

Lesson 69

My grievances hide the light of the world in me.

1 No one can look upon what your grievances conceal. Because your grievances are hiding the light of the world in you, everyone stands in darkness, and you beside him. But as the veil of your grievances is lifted, you are released with him. Share your salvation now with him who stood beside you when you were in hell. He is your brother in the light of the world which saves you both.

2 Today let us make another real attempt to reach the light in you. Before we undertake this in our more extended practice period, let us devote several minutes in thinking about what we are trying to do. We are literally attempting to get in touch with the salvation of the world. We are trying to see past the veil of darkness that keeps it concealed. We are trying to let the veil be lifted and see the tears of God's Son disappear in the sunlight.

3 Let us begin our longer practice period today with the full realization of all this and real determination to reach what is dearer to us than all else. Salvation is our only need. There is no other purpose here and no other function to fulfill. Learning salvation is our only goal. Let us end the ancient search today by finding the light in us and holding it up for everyone who searches with us to look upon and rejoice.

4 Very quietly now, with your eyes closed, try to let go of all the content which generally occupies your consciousness. Think of your mind as a vast round area, surrounded by a layer of heavy dark clouds. You can see only the clouds because you seem to be standing outside the whole area, and quite apart from it.

5 From where you stand, you can see no reason to believe there is a brilliant light hidden by the clouds. The clouds seem to be the only reality. They seem to be all there is to see. Therefore you do not attempt to go through them and past them, which is the only way in which you would be really convinced of their lack of substance. We will make this attempt today.

6 After you have thought about the importance of what you are trying to do for yourself and the world, try to settle down in perfect stillness, remembering only how much you want to reach the light in you today—now. Determine to go past the clouds. Reach out and touch them in your mind; brush them aside with your hand; feel them resting on your cheeks and forehead and eyelids as you go through them. Go on; clouds cannot stop you.

7 If you are doing the exercises properly, you will begin to feel a sense of being lifted up and carried ahead. Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light. You are in accord with His Will. You cannot fail because your will is His.

8 Have confidence in your Father today. And be certain that He has heard you and has answered you. You may not recognize His answer yet, but you can indeed be sure that it is given you, and you will yet receive it. Try, as you attempt to go through the clouds to the light, to hold this confidence in your mind. Try to remember that you are at last joining your will to God's. Try to keep the thought clearly in mind that what you undertake with God must succeed. Then let the power of God work in you and through you, that His Will and yours may be done.

9 In the shorter practice periods, which you will want to do as often as possible in view of the importance of today's idea to you and your happiness, remind yourself that your grievances are hiding the light of the world from your awareness. Remind yourself also that you are not searching for it alone and that you do know where to look for it. Say, then:

10 My grievances hide the light of the world in me.

I cannot see what I have hidden.

Yet I want to let it be revealed to me

for my salvation and the salvation of the world.

11 Also, be sure to tell yourself:

12 If I hold this grievance, the light of the world

will be hidden from me,

13 if you are tempted to hold anything against anyone today.

Ghost Stories on Netflix

Pallav Gogoi

@pallav_

#GhostStories on #Netflix is a waste. It is the silliest piece of work created by some of the so-called finest directors of Indian Cinema. ‘Ghost Stories’ is horrible, not horrifying.

1:21 PM · Jan 1, 2020·Twitter for iPhone

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Dhruv Pandey

@DhruvPa49510980

·

Jan 6

Replying to 

@pallav_

I agree I think this #KaranJohar #ZoyaAkhtar #AnuragKashyap #dibakarbannerji guys should be ban in Indian cinema for making any kind of horror movie and even series. I don’t know why this people make such kind of crap.

wildbore

@hazelhelen1984

A course in miracles day 68

Lesson 68

Love holds no grievances.

1 You who were created by Love like Itself can hold no grievances and know your Self. To hold a grievance is to forget who you are. To hold a grievance is to see yourself as a body. It is the decision to let the ego rule your mind and to condemn the body to death.

2 Perhaps you do not yet fully realize just what holding grievances does to your awareness. It seems to split you off from your Source and make you unlike Him. It makes you believe that He is like what you think you have become, for no one can conceive of his Creator as unlike himself.

3 Shut off from your Self, Who remains aware of His likeness to His Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake. Can all this arise from holding grievances? Oh, yes! For he who holds grievances denies he was created by Love, and his Creator has become fearful to him in his dream of hate. Who can dream of hatred and not fear God?

4 It is as sure that those who hold grievances will redefine God in their own image as it is certain that God created them like Himself and defined them as part of Him. It is as sure that those who hold grievances will suffer guilt as it is certain that those who forgive will find peace. It is as sure that those who hold grievances will forget who they are as it is certain that those who forgive will remember. Would you not be willing to relinquish your grievances if you believed all this were so?

5 Perhaps you do not think you can let all your grievances go. That, however, is simply a question of motivation. Today we will try to find out how you would feel without them. If you succeed even by ever so little, there will never be a problem in motivation ever again.

6 Begin today's extended practice period by searching your mind for those against whom you hold what you regard as major grievances. Some of these will be quite easy to find. Then think of the seemingly minor grievances you hold against those you like and even think you love. It will quickly become apparent that there is no one against whom you do not cherish grievances of some sort. This has left you alone in all the universe in your perception of yourself.

7 Determine now to see all these people as friends. Say to them all collectively, thinking of each one in turn as you do so:

8 I would see you as my friend

that I may remember you are part of me

and come to know myself.

9 Spend the remainder of the practice period trying to think of yourself as completely at peace with everyone and everything, safe in a world which protects you and loves you and which you love in return. Try to feel safety surrounding you, hovering over you, and holding you up. Try to believe, however briefly, that nothing can harm you in any way. At the end of the practice period tell yourself:

10 Love holds no grievances.

When I let all my grievances go,

I will know I am perfectly safe.

11 The short practice periods should include a quick application of today's idea in this form, whenever any thought of grievance arises against anyone, physically present or not:

12 Love holds no grievances.

Let me not betray my Self.

13 In addition, repeat the idea several times an hour in this form:

14 Love holds no grievances.

I would wake to my Self by laying all my

grievances aside and wakening in Him.

A course in miracles day 67

Lesson 67

Love created me like Itself.

1 Today's idea is a complete and accurate statement of what you are. This is why you are the light of the world. This is why God appointed you as the world's savior. This is why the Son of God looks to you for his salvation. He is saved by what you are.

2 We will make every effort today to reach this truth about you and to realize fully, if only for a moment, that it is the truth. In the longer practice period, we will think about your reality and its wholly unchanged and unchangeable nature. We will begin by repeating this truth about you and then spend a few minutes adding some relevant thoughts, such as:

3 Holiness created me holy.

Kindness created me kind.

Helpfulness created me helpful.

Perfection created me perfect.

4 Any attribute which is in accord with God as He defines Himself is appropriate for use. We are trying today to undo your definition of God and replace it with His own. We are also trying to emphasize that you are part of His definition of Himself.

5 After you have gone over several such related thoughts, try to let all thoughts drop away for a brief preparatory interval, and then try to reach past all your images and preconceptions about yourself to the truth in you. If Love created you like Itself, this Self must be in you. And somewhere in your mind, It is there for you to find.

6 You may find it necessary to repeat the idea for today from time to time to replace distracting thoughts. You may also find that this is not sufficient and that you need to continue adding other thoughts related to the truth about yourself. Yet perhaps you will succeed in going past that and through the interval of thoughtlessness to the awareness of a blazing light in which you recognize yourself as Love created you. Be confident that you will do much today to bring that awareness nearer, whether you feel you have succeeded or not.

7 It will be particularly helpful today to practice the idea for today as often as you can. You need to hear the truth about yourself as frequently as possible because your mind is so preoccupied with false self-images. Four or five times an hour, and perhaps even more, it would be most beneficial to remind yourself that Love created you like Itself. Hear the truth about yourself in this.

8 Try to realize in the shorter practice periods that this is not your tiny solitary voice that tells you this. This is the Voice for God reminding you of your Father and of your Self. This is the Voice of truth replacing everything that the ego tells you about yourself with the simple truth about the Son of God. You were created by Love like Itself.

A course in miracles day 66

Lesson 66

My happiness and my function are one.

1 You have surely noticed an emphasis throughout our recent lessons on the connection between fulfilling your function and achieving happiness. This is because you do not really see the connection. Yet there is more than just a connection between them; they are the same. Their forms are different, but their content is completely one.

2 The ego does constant battle with the Holy Spirit on the fundamental question of what your function is. So does it do constant battle with the Holy Spirit about what your happiness is. It is not a two-way battle. The ego attacks and the Holy Spirit does not respond. He knows what your function is. He knows that it is your happiness.

3 Today we will try to go past this wholly meaningless battle and arrive at the truth about your function. We will not engage in ceaseless arguments about what it is. We will not become hopelessly involved in defining happiness and determining the means for achieving it. We will not indulge the ego by listening to its attacks on truth. We will merely be glad that we can find out what truth is.

4 Our longer practice period today has as its purpose your acceptance of the fact that not only is there a very real connection between the function God gave you and your happiness, but that they are actually identical. God gives you only happiness. Therefore the function He gave you must be happiness, even if it appears to be different. Today's exercises are an attempt to go beyond these differences in appearance, and recognize a common content where it exists in truth.

5 Begin the ten- to 15-minute practice period by reviewing these thoughts:

6 God gives me only happiness.

He has given my function to me.

Therefore my function must be happiness.

7 Try to see the logic in this sequence, even if you do not yet accept the conclusion. It is only if the first two thoughts are wrong that the conclusion could be false. Let us, then, think about the premises for a while, as we are practicing.

8 The first premise is that God gives you only happiness. This could be false, of course, but in order to be false it is necessary to define God as something He is not. Love cannot give evil, and what is not happiness is evil. God cannot give what He does not have, and He cannot have what He is not. Unless God gives you only happiness, He must be evil. And it is this definition of Him which you are believing if you do not accept the first premise.

9 The second premise is that God has given you your function. We have seen that there are only two parts of your mind. One is ruled by the ego and is made up of illusions. The other is the home of the Holy Spirit, where truth abides. There are no other guides but these to choose between and no other outcomes possible as a result of your choice but the fear which the ego always engenders and the love which the Holy Spirit always offers to replace it.

10 Thus it must be that your function is established by God through His Voice or is made by the ego which you have made to replace Him. Which is true? Unless God gave your function to you, it must be the gift of the ego. Does the ego really have gifts to give, being itself an illusion and offering only the illusion of gifts?

11 Think about this during the longer practice period today. Think also about the many forms which the illusion of your function has taken in your mind and the many ways in which you try to find salvation under the ego's guidance. Did you find it? Were you happy? Did they bring you peace?

12 We need great honesty today. Remember the outcomes fairly, and consider also whether it was ever reasonable to expect happiness from anything the ego has ever proposed. Yet the ego is the only alternative to the Holy Spirit's Voice. You will listen to madness or hear the truth. Try to make this choice as you think about the premises on which our conclusion rests. We can share in this conclusion, but in no other. For God Himself shares it with us.

13 Today's idea is another giant stride in the perception of the same as the same and the different as different. On one side stand all illusions. All truth stands on the other. Let us try today to realize that only the truth is true.

14 In the shorter practice periods, which would be most helpful today if undertaken twice an hour, this form of the application is suggested:

15 My happiness and function are one

because God has given me both.

16 It will not take more than a minute, and probably less, to repeat these words slowly and think about them a little as you say them.